'Full Body Cardio Conditioning from Cult Fit is the perfect workout for you to burn your unwanted fat at home. Say yes to healthy living with Cult Fit! Click here to get your free trial on the Cult Fit app:- http://bit.ly/3rfvkvZ 00:00 Intro 2:20 Foot Fires 2:51 On Spot March 3:23 Shuffle Set 1 6:12 Jumping Loop 7:05 Overhead Lateral Shift 8:01 Spider Plank Set 2 9:24 Jumping Loop 10:22 Overhead Lateral Shift 11:18 Spider Plank Set 3 12:42 Jumping Loop 13:39 Overhead Lateral Shift 14:33 Spider Plank Extra Set 16:20 Jumping Jacks 16:37 High knees 17:30 Jumping Jacks 18:01 High Knees Cool Down 20:24 Lying Hamstring Stretch 21:42 Child\'s pose 22:19 Mountain Hold 23:00 Forward Bend 24:06 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Cardioworkout #Fullbodyworkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
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